Welcome to Ayuryoga World

Weight Reduction

Helps to remove excess fat accumulated in the body. Enhances proper digestion Improves metabolic activities of the body.Prevention of disease, and for promoting good health.

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Shirodhara

In this process, lukewarm herbal oil is poured as a stream in a special rhythmic style on to the forehead. Oils used for each client differs according to the presenting complaints.

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Nasayam

Powerful therapy for treating most illnesses related to the head and neck region. It helps relieve sinusitis, asthma, fatigue.Reduces the chances of eye disorders due to old age

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Mens Spa

We have Separate wing for Men SPA located in the same Ayur Yoga Building on the 1 Floor.

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Our Services

we don't give services to make money, we make money to give better services
We provide the best service.

Beauty Care

It is not always yourself who knows best what would fit you perfectly

Sauna

The heat dilates your blood vessels, increasing blood flow by about 100 percent after 10 or 15 minutes.

Ayurvedic Therapy

At AYUR spa we are incorporating naturopathy and Ayurveda treatments.

Steam Bath

Different therapeutic and physiological benefits. A 10-20 minute session of steam bath increases the heart rate by 50-75 percent.

Jacuzzi

Bath given in a Jacuzzi filled with different types of herbal decoctions suitable for patient’s condition.

Manicure & Pedicure

Hands and feet work for you a lot, sometimes they need vacation, too

Yoga

The continued practice of yoga will lead you to a sense of peace and well being.

Gym

Whether an experienced or a first-time exerciser, we have the right fitness options for you!





Opening Hours

  • Tuesday – Sunday
    8.00 - 8.00
  • Monday
    Closed
Contact us




Give Yourself A Moment Of Relaxation & Happiness

With over ten years of experience in the industry, our certified therapists are dedicated to providing you with the highest level of service, with each treatment and package fully customized and tailored to you personal.

AYURYOGA LIVE

Ayur Yoga

Start War on Fat - Have Energy. Strong Body Strong Mind flexibility, and mind-body awareness.Balance - Fitness For Life

Yin Yoga

It is quite a meditative form of yoga and aims to cultivate awareness of the inner silence.

Yoga for older body

Yoga is incredible for an older population to help them maintain their balance

Yoga for kids

Yoga is something that the children can practice anywhere

Testimonial

Start War on Fat - Have Energy. Strong Body Strong Mind flexibility, and mind-body awareness.Balance - Fitness For Life

My Review on ayuryoga

In these times of Covid -19 scare, the only thing that has kept me healthy and sane, are the online Yoga sessions streamed from Ayur Yoga everyday morning and evening. The flawless training by the expert trainers have kept not only my physical strength fine but also kept the anxiety and mental peace intact. I am glad, that I enrolled myself for these sessions and looking forward to be trained in the different aspects of Yoga, and having good control over the body, breath and mind.

Mrs. Jyoti Satishkumar
High School Teacher

My Review on ayuryoga

Am with Ayur Yoga Fitness from last two years. I want to express my gratification towards all the team members who are talented, professional and accommodating. The Management is ready to assist at all times and are pleasant. Keep up the good work guys ! Am enjoying the different classes - yoga and workouts in the Studio as well as the virtual classes during COVID-19 lockdown. Just love this gym. Awesome Trainers and Awesome Lifestyle!!!!

Brijila Nandakumar
House Wife

My Review on ayuryoga

Hi am Kannika Jogi my daughter Sannidhi is very happy and loves to do yoga at Ayur yoga. At this time of Covid-19 outbreak ur online classes has been helped her in keeping physically and mentally healthy. Thank you Ayur yoga for virtual classes for kids.

Sannidhi Jogi
Student

My Review on ayuryoga

I am really enjoying Yoga after I have joined Ayur Yoga. The trainers are really good and ensure that your posture is corrected. I have also learned proper breathing exercises that is helping me boost my energy. Even in online classes the trainers pay close attention to the postures. I am really happy as I am gaining flexibility and strength from Yoga.

Gaurav Handa
Chartered Accountant

My Review on ayuryoga

Being a working woman I was looking for some form of exercise to keep myself fit and healthy. I was introduced to Ayur Yoga by a friend two years ago. Initially I was skeptical whether I would be able to do Yoga given my age and health issues like BP and hypothyroidism. However the instructors were able to convince me and there has been no looking back since then. I have been regularly attending their yoga classes. Class timings are flexible and all the instructors are focused, knowledgeable and well trained. I enjoy their classes and have truly benefitted health wise too. With the current lockdown situation they are doing an amazing job by providing online yoga classes which have helped me and so many others to keep us physically as well as mentally fit and active. Thanks and best wishes to Ayur Yoga management and instructors. God bless us all to stay safe and healthy

Janet Sera

My review on Ayur yoga

AYG have done it again...working round the Covid-19 crisis and the current stay at home order, AYG amazing team managed to get all classes, available online in the space of a week. Such is the spirit of this studio. I've been going to AYG for almost three years now and I've linked for almost a month (virtual classes) so far and they are absolutely brilliant, easy to access, great value for money and really great teachers. Check it out. Thanks for keeping the community connection and supporting our resilience. Thankful!! I look forward to getting back to the A studio soon!

Benita Quadras

My review on Ayur yoga

Yoga classes are energizing and fun in Ayur Yoga Studio. Individual attention is given to each student in the class and teachers are friendly. The yoga asanas, breathing, stretching helped me build my well being and now been able to take part in various sports. It has tremendously helped me to improve my focus level and concentration. Highly recommend children to start yoga with Ayur Yoga Studio and to utilize the virtual classes during the lockdown and keep ourselves healthy mentally and physically.

Noyal
Student

My review on Ayur yoga

I would like to thank the entire Ayur Yoga team for putting in so much effort for kids during this hard situation. These initiatives will go a long way in helping the students to manage stress and improve physically as well. I feel proud that my Son Birjot Singh is associated with Ayur Yoga. I'm extremely grateful and wanted to acknowledge how beautifully the instructors are helping and motivating kids with their innovative ideas during this lockdown.

Birjot Singh
Student

My review on Ayur yoga

Myself Lipika Pramod, attending Ayur Yoga classes as per the time schedule given by the Instructors. I never failed to attend the classes, I would love to do yoga and learn more. The way of teaching is really good and understanding. I belief it's helpful for my dancing career also. The Instructors are very helpful to me and I thank you for their good support. I hope to continue my regular group practice with them in the future.

Lipika Pramod
Student

My review on Ayur yoga

I would like to thank Ayur yoga and team for trying to keep us healthy and fit In these times of covid -19 scare. Ayur yoga has tried to reach to us through online yoga session and to do this you need immense dedication towards your customers. So, these days we all are going through great stress. But nowadays I am feeling extremely peaceful because of online yoga session. Yoga not only give us physical fitness but also mental wellness. I am guilty to say that I am a foodie but till date I don't suffer from any illness and for that I would like to give credit to yoga which keeps me healthy. I am very greatful and glad that I joined for online yoga sessions which ensure wherever I may be but I stay healthy. Special thanks to our extremely talented and expert trainers Divya, Sruthi and priya.

Shiny Sivakumar

Why should we spend time on Yoga?

  • 8 May, 2019

We should spend time on Yoga in the century since the lifestyle pattern was absolutely changed. Whenever the lifestyle changes the metabolism decreased to a greater extent. In the past few decades, the spread of Yoga has increased. Specialists and celebrities receive...

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Why it is said that the breakfast is the most important meal?

  • 30 April, 2019

Breakfast is said to be the best and important meal in the day. The food we eat in the morning is the best and the energy giving for the whole day. The breakfast can be even called as ‘shake up’ the day...

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Why Indian Ayurveda has got importance from ancient days?

  • 8 May, 2019

Indian Ayurveda has got an indispensable role in medical science. Medicines are as old as life. The sustainability of life needed medicines at the same time. Everyone lives with the onset of disease. Everythings are a mean that...

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Why ginger tea is so good for you?

  • 3 May, 2019

Nothing cold in winter like a cup of hot ginger tea. Because of the high content of vitamin C, magnesium and other minerals, ginger root is very beneficial for your health. Once make a cup of tea, you can add mint, honey or lemon to cover the ginger flavor. That's why...

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Fitness ideas and tips for women

  • 1 May, 2019

Fitness is always a challenging task for each and every woman. If she is employed the severity of unhealthy food and its habit may increase to a greater extent. The healthy diet and food are far away from the life of women. The food we eat daily can destroy the...

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Benefits of drinking hot water and tips to explain how to boil the water

  • 1 May, 2019

Drinking hot water is beneficial for both human and animals where they are kept reared at home. The different types of heating matter everything. The hot water we use may not be properly boiled...

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Home remedies for common cold

  • 29 May, 2019

Stuffy nose and scratchy throat, the worst time in the common cold. The altogether combination of body pain, change in body temperature, sour throat and nasal congestion can be enough to make anyone miserable. The miserable conditions...

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Why honey is considered as important in the Ayurvedic lifestyle?

  • 26 April, 2019

Home remedies for common cold Stuffy nose and scratchy throat, the worst time in the common cold. The altogether combination of body pain, change in body temperature, sour throat and...

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Ill effects of caffeine in the body

  • 25 April, 2019

There occur ill effects when the amount of caffeine in the body increases. The different levels of caffeine addiction and its ill effects are discussed worldwide since the caffeine tends to be like a drug for many in society. Caffeine is the energy booster, mood...

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The importance of health and nutrition

  • 30 April, 2019

Importance of health and nutrition in day to day life is a major topic that could not be just explained in words. The nutrients for the body is acquired only through the food we eat and all the other supplements we take in. the significance of food in...

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