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A relaxation massage is a gentle therapy that helps reduce stress, ease muscle tension, and improve overall well-being. It is ideal for anyone looking to relax and recharge.

Most sessions last 60 to 90 minutes, depending on your chosen treatment. Longer sessions provide deeper relaxation and greater therapeutic benefits.

Arrive 10–15 minutes early, stay hydrated, and avoid heavy meals before your session. Inform your therapist about any health concerns or areas that need special attention.

Regular relaxation massages help relieve stress, improve blood circulation, promote better sleep, and leave your body and mind feeling refreshed and rejuvenated.