Green tea is believed to be the greatest or the healthiest beverage on the planet. It is also called as ‘anti-aging beverage’ The antioxidants present in green tea reduces the fatty content in the body and reduces the risk of heart attacks. Improved mobility reduces the accumulated fat in the body. The accumulated fat can thus easily reduce.

Improves metabolism

Green tea can improve the metabolism and it can thus reduce the fatty content in the body. The fatty content in the body is then reduced by the polyphenol content in the body. Polyphenol increases the oxidation rate in the body and calorie is reduced.

Diabetes control:

Diabetes can be reduced with regular intake of green tea. Green tea can reduce the glucose level after eating food. This can reduce the high spike in insulin rate and thus reduce the fatty content in body. The reduced insulin content in the body can control diabetes.

Heart diseases:

Green tea reduces the blood pressure and keeps the heart healthy to live long. Green tea works on lining the blood vessels and to stay healthy withstanding changes in blood pressure.

Cholesterol

Reduces the bad cholesterol content in the body. Improving good cholesterol content in the body can overcome the bad cholesterol content in the body.

Tooth decay

Green tea can prevent antibacterial content in the mouth and reduces tooth decay and other related issues.

Depression

Theanine is an amino acid found in natural tea leaves.it great a tranquilizing  effect and relaxation substances are included in a green tea

Anti aging

The anti aging substance found in green tea reduces the skin foldings and wrinkles found in body. It can reduce the chance of getting age factors.

Improves brain function

Green tea can improve the brain function hence it contains the substance called caffeine , which is a stimulant. The increased metabolism can reduce the fatty content.

Improves physical performance

The physical performance improvement in body increase the metabolism and it can be used as fat burning supplement.